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Other things I did

Founder and coach · 3 years · ymcasv.org

The Y

For the past three years I’ve led my own strength club at the local Y, teaching teens how to train and lift.

The YMCA weight room: a row of squat racks loaded with bumper plates, lifting platforms, a bench and a plyo box

I started lifting at the Y more than four years ago, and it has helped me grow a lot, both physically and mentally. It taught me how to stay disciplined, push through pain, and build self-respect for myself. Being able to share something that has helped me so much with my peers is one of the most fulfilling things I get to do.

3 years
leading the club
50+
teens coached
100+
sessions

If you ever want help making a workout split or learning how to lift, I’m always happy to help.